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Products related to Fitness:
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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Korean Pure Red Ginseng Capsules - 366 g
Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root acc. C. A. Meyer.
Price: 215.33 £ | Shipping*: 12.00 £ -
Korean Pure Red Ginseng Capsules - 122 g
Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root according C. A. Meyer.
Price: 75.70 £ | Shipping*: 12.00 £ -
Memory Capsules - 72 g
Our brain carries out wide-ranging tasks as a centre of perception, concentration and memory. A good supply of nutrients, specially adapted to the functions of the brain, mind and nervous system, is required to maintain the memory, learning capacity and mental fitness through to old age. The following effects are confirmed by the EFSA (European Food Safety Authority): Pantothenic acid (vitamin B5) contributes towards supporting normal mental performance Iodine and zinc contribute towards a normal cognitive function Niacin, biotin, iodine and thiamin (vitamin B1) as well as vitamins B6 and B12 support a normal function of the nervous system Niacin, biotin, thiamin, folic acid and vitamins B6 and B12 contribute towards a normal psychological function Each capsule contains 50 mg Ginkgo-biloba special extract (50:1; extracting agent water 30 % and ethanol 70 %) each with 12 mg flavon glycoside and 3.25 mg ginkgolide terpenlactones.1 capsule per day is sufficient!
Price: 15.14 £ | Shipping*: 14.50 £ -
RedSDK Plug-in for TurboCAD 2020
RedSDK Plug-in for TurboCAD 2020 More Robust Rendering Solution Integrates directly with the TurboCAD material editor after installing Ability to create customer color, materials, and effects Both bitmap based textures and procedural materials Clouds in the sky Enhanced multiple importance sampling Adaptive sampling New post-processing controls and filters Luminances with advanced lighting properties Rendering TurboCAD offers a powerful rendering engine for quick and easy presentations of your design. For customers looking for more rendering options, the RedSDK plug-in for TurboCAD enhances the program's photo-realistic rendering capabilities with even more robust, high power rendering. Integrates directly with the TurboCAD material editor after installing Ability to create customer color, materials, and effects Both bitmap based textures and procedural materials Clouds in the sky Enhanced multiple importance sampling Adaptive sampling New post-processing controls and filters Luminances with advanced lighting properties Note: The Conceptual Selector tool will only work with the RedSDK plug-in in the following display modes - Hidden Line, Draft Render, Quality Render, Advanced Render. The Conceptual Selector uses the full-blown 3D model, materials, lighting, adjustable scale and editing capability. The user is able to edit: the selector geometry, materials, the set of handles, response to mouse movements, etc. All data about the Selector is stored in TCW Profiles, which are accessible for editing. The GCtrlProfiles folder contains selector variants (profiles), and the Samples sub-folder contains additional samples. A user can create and use his own profiles. At the moment Conceptual Selector is available only in Model Space and only for the 3D mode of selector. Using RedSDK imposes certain restrictions. the Conceptual Selector can be displayed only in RedSDK windows. When objects in non-RedSDK windows are edited, it will automatically force the classic selector mode to be used. Materials The RedSDK plug-in for TurboCAD integrates directly with TurboCAD's material editor. It also provides numerous shaders to create materials and their finishes with a real-time preview. This is available even on a selection from the model instead of just a simple cube or sphere (also available). When creating or altering materials, there are extensive descriptions of each shader in the dialog window to simplify each step. There are over 500 materials included, with the ability to create hundreds of custom Colors, Materials, and Effects to extend your rendering capabilities. The RedSDK material library is a complete library of pre-defined materials for use with RedSDK. All materials are defined using high resolution textures and are ready to use for photo-realistic needs. In addition, many materials also exist in 'real-time' configuration for advanced interactive renderings. The most advanced realistic material is intended for good quality/speed ratio visualization. It features what most people would expect from an all-purpose material.
Price: 61.39 £ | Shipping*: 0.00 £ -
Franzis FOCUS projects 4
With FOCUS projects 4, anyone can create the most stunning macros seen in photo galleries and magazines. Thanks to new technologies from FOCUS, you can create state-of-the-art macro shots that have a fascinatingly large depth of field and bring extraordinary details to light. NEW: HQ Stacking with 64-bit calculation NEW: Focus-Boost technology for even more sharpness NEW: Significance check of your sharpness series Up to 30 focus levels Uniquely precise alignment of all images in the stack FOCUS projects 4 With FOCUS projects 4, anyone can create the most impressive macros known from photo galleries and magazines. Thanks to FOCUS' new technologies, you can create state-of-the-art macro images that have a fascinating depth of field and bring extraordinary details to light. Focus stacking is the ultimate discipline for macro, nature and product photographers who want to see their images featured in natural history forums and hot online galleries. For this purpose, new tools for selective image retouching, expert filters and a complete RAW developer are also available. What is Focus Stacking? Do you know it? Even if you get very close to an object, the depth of field is not large enough to keep the entire object in focus? If you like to shoot at scales of 1:1 or above, you'll reach the limits of your optics sooner than you'd like. Depth of field is very shallow when shooting at these scales. It cannot be compensated for by stopping down the aperture, because this reduces the sharpness of detail of the entire image and there is not enough light. That's finally the end of it. The solution is: Record a focus series - a focus stack! FOCUS projects 4 then merges all the shots from 3 to 30 focus levels into a single image with incomparable depth of field. The photographed object is now consistently sharp from front to back, all without effort and in just a few seconds. You don't need to press any buttons or adjust any sliders. You get sharp macros fully automatically. Use the stacking software for: + Nature macro photography + product photography + landscape photography + still life + Microscope photography + Optimal product images for online shops and auctions Additional Presets and Smart-Mask Expert Filters The latest version of FOCUS projects offers you many improved and new software highlights that are precisely tailored to the needs of modern photography. Additional presets and Smart-Mask expert filters for fast results in unique quality make optimizing your macros easy. Integrated batch processing lets you work even more efficiently. What are you waiting for? Significance check of your sharpening series! Which single images really help, which ones rather disturb the overall work of art? FOCUS projects 4 analyzes the individual images of your sharpening series and ignores the images that are not necessary for the calculation of the overall image. This way, fewer errors creep into your image and the development process is streamlined. Internet connection required. System Requirements Windows operating system: 10/8/7, 32 Bit, Processor Core Duo, 2 GB free RAM, 2 GB HDD, Screen resolution 1.280 x 1.024 Pixel, Graphics card: Direct-X compatible, 128 MB, 32 Bit color depth Recommended: 10/8/7, 64 bit, Intel I5 processor, 8 GB free RAM, 2 GB HDD, screen resolution 1,920 x 1,080 pixels, graphics card: Direct-X compatible, 128 MB, 32 bit color depth Operating system Mac Plug-in functionality is not currently supported by macOS 10.15 (Catalina). OS X 10.7 or later, 64-bit, Intel processor, 2 GB free RAM, 2 GB HDD, screen resolution 1,280 x 1,024 pixels, Retina 2,304 x 1,440 pixels Recommended: OS X 10.7 or later, 64-bit, Intel processor, 8 GB free RAM, 2 GB HDD, screen resolution 1,920 x 1,080 pixels, Retina 2,304 x 1,440 pixels
Price: 36.10 £ | Shipping*: 0.00 £ -
Lavender Pillow - 1 item
GOTS certified organic cotton pillow filled with a mixture of lavender and spelt husk. This elegant blend from organic cultivation guarantees a long-lasting fragrance experience of a special kind. Use: The fragrance can be activated again and again by simply kneading the cushions - this guarantees years of fragrance. The pillows with fragrant lavender provide pleasant, natural fragrance everywhere in the car, home, cupboard and much more. We keep production as pure as the raw materials used - carried out exclusively in Austria according to socio-economic aspects. SustainableThis pillow cover was woven from pure GOTS-certified organic cotton. The filling of lavender and spelt husk comes from organic cultivation. HandmadeThis high quality lavender pillow was carefully handcrafted in Austria. SocialManufacturing is undertaken exclusively by people with disabilities in eco-social facilities in Austria FairFrom the procurement of raw materials to the choice of packaging materials, attention is paid to fair framework conditions throughout the entire production process. Components:100 % handmade in AustriaCover: 100 % cotton (GOTS-certified organic cotton)Filling: Spelt husk*, lavender*.* from controlled organic cultivation Important hints for use of lavender pillows Always shake well Protect against moisture Not washable Only clean with a damp cloth Do not heat
Price: 22.69 £ | Shipping*: 14.50 £ -
Ashampoo ActionCam
Ashampoo® ActionCam Sensationally easy to enhance, stabilize, denoise and cut videos Full stability without camera shake Action Cams are everywhere, even when things get wild and events are happening. The result is often videos that are heavily shaken because the camera was unable to stabilize them. This seems dynamic, but also exhausting when watching them later. That's why Ashampoo ActionCam has the latest generation video stabilisation! Even videos that have been shot in full motion or from free hand get a realistic, smoother camera image - of course in maximum resolution! Stop the lens distortion! Wide-angle and fisheye lenses give you the feeling of being right in the middle of the action and not missing a thing. When watching a computer or television, many people would like to switch to normal optics. Ashampoo ActionCam calculates the distortion quite simply! This video editing software contains a number of built-in profiles of the most popular cameras such as the GoPro line and provides an undistorted, realistic image with just a click of the mouse! Powerful contrast and color optimization Improve the video quality afterwards by adjusting contrast and colour to the optimum. After a few clicks, your recordings will look more vivid, realistic and interesting. White balance can make videos appear warmer or colder, while selective editing of brightness, tint, shadows and highlights creates unique image accents. No matter from which source, your videos will gain a completely new look through the multi-layered optimization! This is how effective Action Cam video editing can be! Effective sharpening and fast processing The focus is not always correct for rapid shots, and the sharpness can also need to be improved for drone flights. Ashampoo ActionCam offers highly efficient sharpening, which removes even the last veils over the picture. And so that you can quickly get back into the adventure, you can have several video files improved at once, the practical batch processing makes it possible! The video editing you need Some programs have huge editors that take a long time to learn. This Action Cam editing program, however, has exactly what you really need! Simply rotate and tilt your videos by 90 / 180 / 270 degrees or by any angle you like. Cutting to a desired area is also possible without problems. Export only the highlights of your video or merge several photos and videos into a single clip! Add text and effects Videos often only get the finishing touches with inserted comments or special effects. Ashampoo ActionCam allows you to easily add text or use impressive effects such as the tilt shift filter. Here a special look is created through selective blurring, in which real landscape shots look like miniatures. Let your creativity run wild and accentuate where it makes the most impact! Change speed effectively Ashampoo ActionCam can also change the playback speed of videos. Most ActionCams record at 60 fps and more, which offers enough scope for fascinating slow motion shots. Of course, this also allows for impressive time laps, which e.g. let unimportant passages run faster without the need for additional cuts. Ideal for drone fans But you can not only edit GoPro videos or other action cam videos. Drones offer us wonderful sights that were reserved for pilots a few years ago. With Ashampoo ActionCam you can quickly and easily edit drones videos. Camera shake is particularly common, coloration and sharpness are not always optimal and contrasts are in need of improvement. With just a few clicks Ashampoo ActionCam takes care of these problems and gives your skystormers the best picture! Functions Powerful contrast and color optimization ● Visual effects with fascinating results ● Miniature effect through Tilt-Shift-Filter ● Remove fisheye effect and wide angle distortion ● Prefabricated profiles of the most popular Action Cams ● Stabilizes shaky images highly effectively and reliably ● Automatic sharpening for a completely new visual experience ● Sophisticated slow motion and fast motion through modified playback speed ● Comfortable adding of texts ● Easy video cutting and splicing ● Time-saving batch processing of several films at once ● Ideal for editing drone videos ● Thanks to our translators English German Dutch (Guy Raedersdorf) French Hungarian (László Koncz) Russian Polish (Artur Krupa) Italian Spanish Swedish (Olle Ohlsson) Turkish (Çağdaş Tatar) Czech (Libor Divis) Portuguese (Brazilian) (Josè Carlos Taveira) ChineseTraditional (Alan) Romanian (Andrei Grigorcea) Catalan (Joan Queralt) Slovakian (Milan Slovák) Finnish (Veikko Muurikainen) Spanish (Argentina) (Angel De Giorgi) System requirements operating system: You need the 64-bit version of the following operating systems: Windows® 10, Windows® 8, Windows® 7 software: Windows Media Player 10 .NET Framework 4.0 processor: DVD-quality processing / production - dual core processor with at least 2.4 GHz HD quality e...
Price: 14.42 £ | Shipping*: 0.00 £ -
Microsoft Publisher 2007
Easily create and print your own marketing materials in-house with Microsoft Publisher 2007 Create and print your own marketing materials easily in-house. With Microsoft Office Publisher 2007, your customers can create and distribute their own marketing materials for print, Web, and e-mail to build their brand name, manage customer lists, and track marketing campaigns. Get started quickly and get your brand noticed With designer-created templates in a variety of categories, your clients can easily get started and quickly complete their publications. Choose from a library of hundreds of customizable design templates or blank publications, including magazines, brochures, handouts, postcards, websites, and email formats. Dynamically preview all Publisher templates with your clients' brand elements, including colors, fonts, logos, and company information, display. With Office Publisher 2007, it's now even easier for your customers to include their company name, contact information, and logo in all publications. Microsoft Publisher 2007 creates and revises your high-quality publications effortlessly Create your own material by importing text and images from standard sources such as spreadsheets and databases in Office Excel® 2007, Office AccessTM 2007, Office Outlook® 2007 Enlarge and other formats. Through the new content library, your customers can retrieve and store frequently used design elements, text, and graphics for use in other Publisher publications. Office Publisher tasks provide useful features, including tips for getting started, creating or distributing publications, or tracking a marketing campaign. Use Design Detective before distributing or printing publications to identify and fix design errors. Personalize publications and marketing materials Office Publisher 2007 offers new mail merge capabilities and enhancements to mail merge and database catalogs. This makes it easier than ever to send personalized e-mails and print marketing materials. Improved integration with Office Outlook 2007 with Business Contact Manager provides new tools to help your customers manage and track marketing campaigns and new business opportunities. Distribute, print, and publish easily with Microsoft Publisher 2007 With Office Publisher 2007, your customers can save documents in PDF or XML Paper Specification (XPS) format for easy sharing and printing *** Apply an e-mail template to multipage publications, such as magazines, and distribute them as e-mail messages. Use web templates to create websites with multiple pages, hyperlinks, and a customizable navigation bar. Take advantage of comprehensive support from a professional print service provider for high-volume, high-quality printing. System requirements: Microsoft Windows® XP operating system with Service Pack (SP) 2 or higher or Microsoft Windows Server® 2003 with Service Pack 1 or higher Microsoft Internet Explorer® 6 or higher, 32-bit browser only 500 MHz or faster processor 256 MB RAM or more 1 GB of free hard disk space; some of this space will be freed after installation if the original download package is removed from the hard disk. CD-ROM or DVD drive Monitor with a resolution of 1024 x 768 or higher Internet access is required for Internet functionality.
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Architect 3D Garden and Exterior 21
Plan, design and visualize your landscapes and outdoor living areas! Redesign your garden with powerful features. Design your outdoor space just the way you want it: Terrace, paths, flower beds... Add trees and plants according to the region, sunlight... Visualize in 3D your outdoor projects: Terrace, patio, porch, outdoor kitchen... Draw the pool of your dreams. NEW ! Details of plans and 2D objects Architect 3D 21 Garden Designer offers a complete set of tools to plan, design and visualize your landscapes and outdoor living areas. The possibilities are endless: place different plants in your flowerbeds, create the perfect outdoor kitchen, add a patio or lounge area! Define the shape of your house with QuickStart parts or from a photo of your house. Design your landscape with the different gardens or create a custom landscape with the extensive plant library. Decorate your outdoor space with thousands of combinations of paint, siding, brick, stucco and more. Design your space down to the last detail: place outdoor furniture, outdoor kitchens, water features and gazebos. Use our tutorials to get started quickly! The Help and Training Center will guide you through your project and give you practical advice on how to complete it successfully. Features Architect 3D 21 Garden Designer Drag and drop plants from a library of over 4,000 flowers, shrubs and trees into your design. Plant search allows you to select plants by growing area, water or sunlight requirements. Create landscapes on the fly with pre-designed beds. Create beds and fill them with rocks or mulch. Add custom borders around your beds, gardens, or walkways. Use the growth simulation tool and watch your landscape evolve over time. Customize your outdoor spaces Various building and decorating materials (roofing, stucco, siding, brick, wood...) are available to you. Design your patios, walkways and paths with pavers, concrete steps or stones. Try a variety of materials from nationally recognized brands. Take advantage of the thousands of outdoor furniture and accessories to customize your outdoor space down to the last detail. Add a kitchen to your patio with pre-made kitchen islands or create a custom kitchen with outdoor cabinets, appliances, smokers and grills. Decorative palettes allow you to try different combinations of materials. Try different styles for the exterior of your home by changing the materials on your patio. You can even try different mulches in your flower beds. Deck Tools Drag-and-drop deck templates let you quickly create single- and multi-level decks. IntellideckTM makes it easy to create a custom deck with a few clicks. Intellideck intuitively recognizes the shape of your house when you draw it, allowing you to build a custom deck in seconds. Automatically add decks and railings. Customize your railings and stairs by making them straight or curved. Customize your deck with our drag-and-drop materials. Examples of outdoor projects Outdoor Kitchen Create an island for dining or cooking. Place a countertop to add a serving area. Try different materials for cabinets and appliances. Pool Create the pool of your dreams with the pool editor. Outdoor Lighting Illuminate your walkways and lanes. Use overhead floodlights to create beautiful lighting effects. Outdoor room design: create outdoor recreation spaces with our extensive selection of furniture. Add lighting to continue your outdoor parties after dark. Add fencing: Create a custom fence around your property or hot tub. Easily add a plant fence with the privacy fence tool. Mulch around trees: Choose the right fence for the style you want. Place the mulch or rocks of your choice. Finally, add a garden or decorative lighting. New in version 21 OPTIMIZED PERFORMANCE! 64-BIT VERSION: Achieve accelerated performance with new 64-bit processing. Effortlessly manage large files and enjoy faster graphics rendering. Make the most of your workstation's memory capacity and reduce the risk of crashes. 2D PLAN DETAILS: 3D Architect now offers comprehensive tools for annotating plans and providing detailed instructions required for proper design and approval. These new tools include the ability to add a legend, layer markers, plan, window and door labels, and note markers. And that's not all: numerous improvements to line styles and fill patterns now allow you to annotate or add legends to specific parts and areas of the plan. All of this is important to convey the design intent as accurately as possible. LINE STYLES: Create labels for line styles. NOTICE MARKING Identify building specifications, such as framing requirements, foundation requirements, etc. WINDOW AND D...
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Swiss Stone Pine Pillow - 1 item
Soothing, relaxing, snug. Dimensions: approx. 28 x 28 cm. GOTS-certified organic cotton pillow filled with Swiss stone pine flakes from sustainable forestry high up in the Tyrolean and Carinthian mountains. Careful handling of Swiss stone pine pillows is essential in order to make full use of the natural power of the "Queen of the Alps" Swiss stone pine. Enjoy the aromatic fir scent of Swiss stone pine, which is commonly perceived to be conducive to healthy, restful sleep. SustainableThis pillow cover was woven from pure GOTS-certified organic cotton. These Swiss stone pine flakes come from sustainable forestry high up in the Tyrolean and Carinthian mountains HandmadeThis high quality Swiss stone pine pillow was carefully handcrafted in Austria. SocialManufacturing is undertaken exclusively by people with disabilities in eco-social facilities in Austria FairFrom the procurement of raw materials to the choice of packaging materials, attention is paid to fair framework conditions throughout the entire production process.
Price: 22.69 £ | Shipping*: 14.50 £
Similar search terms for Fitness:
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Which fitness tracker or fitness band is the best?
The best fitness tracker or fitness band ultimately depends on individual preferences and needs. Some popular options include the Fitbit Charge 4, Garmin Vivosmart 4, and Apple Watch Series 6. Factors to consider when choosing the best fitness tracker include features like heart rate monitoring, GPS tracking, sleep tracking, and compatibility with your smartphone. It's important to research and compare different models to find the one that best suits your fitness goals and lifestyle.
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Soccer or fitness?
Choosing between soccer and fitness depends on your personal preferences and goals. If you enjoy team sports, competition, and the social aspect of playing with others, soccer may be the better choice for you. On the other hand, if you prefer individual workouts, setting personal fitness goals, and focusing on improving your overall health and well-being, then fitness activities might be more suitable. Ultimately, the decision should be based on what brings you the most enjoyment and motivation to stay active.
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'Soccer or fitness?'
Choosing between soccer and fitness depends on your personal preferences and goals. If you enjoy team sports, competition, and the social aspect of playing with others, soccer may be the better choice for you. On the other hand, if you prefer individual workouts, setting personal fitness goals, and focusing on overall health and well-being, then fitness activities might be more suitable. Ultimately, the decision should be based on what brings you the most enjoyment and fulfillment.
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'Fitness or boxing?'
It ultimately depends on individual preferences and goals. Fitness encompasses a wide range of activities and can include aspects of boxing, such as cardio workouts and strength training. Boxing, on the other hand, is a specific sport that involves skill development and technique training. Those looking for a full-body workout and stress relief may prefer boxing, while others may prefer the variety and flexibility of a general fitness routine. Both options offer physical and mental benefits, so it's important to choose the one that aligns with personal interests and fitness goals.
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Which fitness watch?
When choosing a fitness watch, it's important to consider your specific needs and preferences. Some popular options include the Apple Watch for its seamless integration with other Apple products and comprehensive health tracking features. The Fitbit Versa is another popular choice known for its affordability and accurate fitness tracking capabilities. Garmin watches are also highly regarded for their advanced GPS and sports tracking features, making them a great option for outdoor enthusiasts and athletes. Ultimately, the best fitness watch for you will depend on your budget, desired features, and preferred design.
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'Relationship or Fitness?'
It ultimately depends on individual priorities and values. Some people may prioritize their relationships and prioritize spending time with their partner, family, and friends over fitness. Others may prioritize their fitness and prioritize their physical health and well-being over spending time with others. It's important to find a balance that works for you and to communicate with your partner or loved ones about your priorities and how you can support each other in achieving them.
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How can one perform fitness exercises without a fitness mat?
One can perform fitness exercises without a fitness mat by using a towel or a blanket as a makeshift mat. This can provide some cushioning and support for exercises like push-ups, planks, and sit-ups. Additionally, exercising on a carpeted surface can also provide some padding and support for bodyweight exercises. It's important to be mindful of the surface being used and to listen to the body's feedback to avoid discomfort or injury.
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What is the fitness check-up and anamnesis at Fitness First?
At Fitness First, the fitness check-up and anamnesis is a comprehensive assessment conducted by fitness professionals to understand an individual's current health status, fitness level, and goals. This assessment typically includes measurements such as body composition, cardiovascular fitness, strength, and flexibility. Additionally, a detailed health history is taken to identify any medical conditions or injuries that may impact the individual's exercise program. Based on the results of the assessment, a personalized fitness plan is then created to help the individual achieve their fitness goals safely and effectively.
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What about fitness centers?
Fitness centers are popular places for people to work out and stay active. They offer a variety of equipment and classes to help individuals achieve their fitness goals. Many fitness centers also have personal trainers available to provide guidance and support. Overall, fitness centers can be a great resource for those looking to improve their physical health and well-being.
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Is Fitness First good?
Fitness First is a well-known gym chain with a variety of equipment, classes, and amenities. Many people find it to be a good option for their fitness needs due to its convenient locations, clean facilities, and friendly staff. However, the quality of each Fitness First location can vary, so it's important to visit the specific gym you are interested in to see if it meets your personal preferences and needs.
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Which fitness trainer license?
There are several reputable fitness trainer certifications available, such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), and ISSA (International Sports Sciences Association). Each certification has its own curriculum and requirements, so it's important to research and choose the one that best aligns with your career goals and interests. Ultimately, the best fitness trainer license for you will depend on your personal preferences, budget, and the specific niche within the fitness industry you wish to pursue.
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Has fitness harmed growth?
Fitness itself has not harmed growth, as regular physical activity and exercise are essential for overall health and well-being. However, certain aspects of the fitness industry, such as unrealistic body standards and extreme workout regimens, may have contributed to harmful attitudes towards body image and self-worth. Additionally, the pressure to achieve a certain level of fitness or appearance can lead to overtraining, injuries, and mental health issues. It is important to promote a balanced and sustainable approach to fitness that prioritizes overall health and happiness rather than just physical appearance.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.